Peace begins Within – Technique for finding your calm amidst chaos

Peace begins Within – Technique for finding your calm amidst chaos

Our own level of peace and wellbeing has such a big impact on the people we share our world with, especially the little people, our children. They feel what we feel and it’s up to us to take responsibly for the energy we're putting out. It's easy to blame our wellbeing on stuff outside of us that isn't going right. The harder choice is to choose differently. To chose love in the midst of it. What we give, we receive. Our emotions are real. This doesn't mean put the rosy-colored glasses and and…continue reading →
Renewed focus on mindful parenting and living – EDEM 6 with Diana Shea

Renewed focus on mindful parenting and living – EDEM 6 with Diana Shea

Hear how a mother of two who is passionate about wellness, cooking, and yoga reinvents herself with a new career and renewed focus on mindful parenting and living. Have you found that parenting is not so much about teaching our children but our children teaching us? How do we really connect with our children? Is it about mindfully showing up as our true authentic selves and accepting the same from them? Realizing that we’re here to love and learn and grow from each other? Meet Diana Shea. Diana is the mom of two, director of…continue reading →