Peaceful Mama Circle – Launch team!

Posted Leave a commentPosted in Mindfulness, Spirituality, Work

We are so excited to invite you to be a part of our Peaceful Mama Circle Launch team! What is the Peaceful Mama Circle (PMC)? Our intention is to create a virtual community that gives mamas a tribe, resources, and inspiration so we replace the overwhelm, judgement, and comparison with acceptance and begin to flow […]

Change ourselves and experience a shift in our relationships, environment, and well-being

Posted Leave a commentPosted in Life Recipe, Mindfulness, Parenting

Want a change in our relationships, our parenting, our environment, our well-being? We have to make the change. This is a bit of a paradigm shift. Think of how much energy is wasted worrying, fearing, dwelling on what someone else was doing without even realizing that nothing we do or think or say can change […]

Peaceful Mama Workshop: Bringing more intention and awareness into our day to feel more fulfilled

Posted Leave a commentPosted in Mindfulness, Parenting

One way to feel more at peace in our busy days, is to be tuned in to the things that fill us up. Awareness is the first step. Our days will be busy no matter what. When we choose to fill ourself us up first, we show up as the highest version of ourself at […]

Peaceful Mama Workshop: A calming evening of self-care, mindfulness, and self-compassion

Posted Leave a commentPosted in Mindfulness, Parenting, Spirituality

Join us for the Peaceful Mamas workshop where we reflect on the mama we want to be, know we can be, but don’t always have the tools and time to actually be. To be at peace in our parenting, we need to feel at peace within ourselves. We’ll learn about self-compassion to accept ourselves where […]