Peaceful Mama Circle – Launch team!

Posted Leave a commentPosted in Mindfulness, Spirituality, Work

We are so excited to invite you to be a part of our Peaceful Mama Circle Launch team! What is the Peaceful Mama Circle (PMC)? Our intention is to create a virtual community that gives mamas a tribe, resources, and inspiration so we replace the overwhelm, judgement, and comparison with acceptance and begin to flow […]

Peace begins Within – Technique for finding your calm amidst chaos

Posted Leave a commentPosted in Life Recipe, Mindfulness, Spirituality

Our own level of peace and wellbeing has such a big impact on the people we share our world with, especially the little people, our children. They feel what we feel and it’s up to us to take responsibly for the energy we’re putting out. It’s easy to blame our wellbeing on stuff outside of […]