Feeling more energized from helping others and experiencing deep relaxation and healing through Reiki – EDEM ep. 39 with Janice Lodato

Little opportunities to give a little bit of ourselves through our time, patience, and love are all around us. And helping others actually helps ourself by activating that part of the brain that releases the feel-good neurotransmitter dopamine. Meet Janice Lodato, a mother of one who works full-time but also has a Reiki, grief coaching, and…

Healthy money mindset and Attracting abundance into your life – EDEM ep.36 with Tonya Rineer

How important in mindset in attracting abundance? How confident do you feel communicating your value in work and in life? Meet Tonya Rineer, a mom of three boys, and a money mindset coach. She gives women the tools to discover their value, think abundantly, gain control of their finances and supercharge their earning potential. She challenges us to examine the…

Conscious parenting, having compassion for ourselves and others, and being in this moment – EDEM ep. 28 with Sheryl Stoller

Could taking care of ourselves be the greatest gift we give our children? What does it mean “be in the moment” and how can we “be present” when we’re pulled in so many different directions? Meet Sheryl Stoller, a mother of three grown children and certified parent coach, who draws from personal and professional experience to…