Miracle Morning for Parents and Families, Morning routine, and Positive home environment – EDEM ep. 21 with Lindsay McCarthy

Miracle Morning for Parents and Families, Morning routine, and Positive home environment – EDEM ep. 21 with Lindsay McCarthy

Imagine a new routine with your family each morning. It’s not rushed or chaotic. You wake up a little earlier than you have to and do some simple, proven practices to improve everyone’s mindset A shift takes place when we devote time for ourself at the start of the day—we start to feel more confidence, compassion, and gratitude. This is a glimpse into Miracle Morning for Parents & Families, a new book coming out September 12. Meet Lindsay McCarthy, mother of two and co-author of the book, with her husband Mike McCarthy and…continue reading →
Rise a little earlier to uplift your day

Rise a little earlier to uplift your day

If you are looking for more meaning or energy or just some uninterrupted time for you, set your alarm a little earlier every morning. Even if it's just 15 minutes. Start your day in a different way. The moment the alarm goes off that is the hardest. But you do it once, then twice, and then it becomes a habit and, you won't regret it. It may not be possible every day. Sometimes you need that morning sleep, especially when you have a night of unexpected wake-ups with your little one. But just make…continue reading →