Peaceful Mama Book Launch Event!

Peaceful Mama Book Launch Event!

I'm excited to announce that the Peaceful Mama book that I co-wrote with Natalie Sager is coming out this May! Just in time for Mother's Day—something to keep in mind for any special Mamas you know! Join me for a casual Peaceful Mama Book launch event on Wednesday, May 9, from 7-9pm at Jayne Boutique at 122 Marion St. in Oak Park, IL. Find out more about the book here.  continue reading →
Peaceful Mama Workshop: A calming evening of self-care, mindfulness, and self-compassion

Peaceful Mama Workshop: A calming evening of self-care, mindfulness, and self-compassion

Join us for the Peaceful Mamas workshop where we reflect on the mama we want to be, know we can be, but don't always have the tools and time to actually be. To be at peace in our parenting, we need to feel at peace within ourselves. We'll learn about self-compassion to accept ourselves where we are now and mindfulness and positivity to move us along with more intention. In the day-to-day busyness and demands, we can lose ourselves. As we reconnect inside, we tap into our own inner knowledge that is there to guide…continue reading →