Awareness: The first step to more conscious parenting

Awareness: The first step to more conscious parenting

Dr. Shefali, author of The Conscious Parent and the Awakened Family has a 7day conscious Parenting Challenge. Below is my reflection on the first day of her challenge, which is Awareness. As I pay attention to my own level of awareness, I can see how easy it is trail into a state of not being 'unaware.' I can also see that I am the only one who can control whether I am aware or not. Conscious parenting is focused on changing what we can control - only ourselves. It's easy to blame our…continue reading →