Welcome to EveryDayEveryMom!
Everyday looks different to every mom.
Yet, parenting can be a gateway for all of us to blossom into ourselves and our purpose here, especially when we bring mindfulness, self-compassion, and intention in.
With every challenge—and with parenting there are many—we can shift our perspective from ‘why me?’ to ‘what am I meant to learn here?’ From this place, we move through challenges with more ease and connect deeper within.
By connecting to our inner self, as our children do so beautifully, we too begin to follow our hearts, and awaken to a more intentional and conscious way of living.
We’re able to create a new story for ourselves, from HEART with our everyday practices in mindfulness, self-compassion, and positivity.
We pause, reconnect, and recenter so we are making everyday moments more meaningful and living our lives with intention and fulfillment.
Modeling to our children what it means to live a good life—to be kind, compassionate, loving, and growing ourselves everyday—so they go out into the world and do the same.
Together we’re getting better everyday knowing when we’re fulfilled, we give more to our children, and make our everyday moments more meaningful.
We’re sharing our everyday practices and life recipes toward living with more fulfillment, intention, and love.
On EDEM, moms from all walks of life share stories and life recipes toward finding fulfillment, following our hearts, and living everyday with more meaning and intention.
Also on EDEM are short 5-min Mama Moments. They are quick reminders for setting an intention for more mindfulness, self-compassion, and positivity in our day. They are reminders for us to pause, take a breath, reconnect, and recenter. When we are centered, we can better handle the ups and downs of our day and be a calm, loving presence for our children. The energy we give out matters and having little reminders and resets are helpful.
Click here to check out the uplifting and fun content today and please subscribe and share with others.
We’re meant to do this parenting thing together. It takes a village and we need to be there for each other. So life recipes are our own tried and true secrets in simple easy-to-follow formulas. The stuff that is actually working. We share it with others because this may be the very thing another mama may be struggling with.
There is this misconception in motherhood that we are meant to do it all, and do it perfectly. And lt’s crazy. This is where we share resources and life recipes so we can get help and do more od what we are good at and get help for the areas that aren’t our thing.
Life recipes comes from mamas across all walks of life. They are simple formulas for creating more meaning in our day across all the different areas of our life—health, abundance, relationships, spirituality, career., and parenting It’s all interconnected. When there is lack in one area, the other areas feel it.
We need to grow through parenting and that means sharing with one another what is working and what’s not and inspiring and encouraging.
Click here to find loads of life recipes and resources in this section.
In the book Peaceful Mama, the Mind, Body & Baby Connection, co-authors Lindsay Ambrose and Natalie Sager share the magic of what happens inside a woman when she brings a child into the world—the emotional, intellectual and spiritual growth—and how it can spring her into a more wholehearted, connected and peaceful way of living. This book contains a practical, flexible and focused method for mothers to honor themselves during this delicate time. By nourishing the mind, body and soul, a new mother can make herself a priority throughout the day to make motherhood a more beautiful experience. The pages of Peaceful Mama are filled with daily practices she can turn to whenever she needs a lift.
Interwoven with interviews featuring leading experts on all things holistic-mothering, Lindsay and Natalie’s method includes tools every mother needs to improve her well-being and raise her level of consciousness through a practical framework called MAMAHH Moments. Mothers can attain massive benefits in their emotional, mental, physical and spiritual health when they begin to implement Mindfulness, Affirmation and Movement, and these tiny actions lead to major shifts in the life areas of Abundance, Health and Heart. From personal experience, the authors share how living this way creates a shift in perspective: “We become more present and notice the beauty in the everyday and we become more peaceful versions of ourselves. Love is the greatest gift we can give our children and it effortlessly flows from a Peaceful Mama. Our children become more conscious and compassionate from the love that fills their hearts and their homes. And, with that we hope to spread peace.”
Look out for the book Peaceful Mama, the mind, body, baby connection set to launch early Fall 2017! Learn more at PeacefulMamas.com.
Lindsay writes content on mindfulness and conscious living and parenting through her blog and podcast EveryDayEveryMom. She feels we all grow and connect through parenting—the ultimate humanizer. As we become more mindful, compassionate, and intentional, our parenting and our lives become more meaningful and fulfilling.o
Most of her days are filled out and about playing, exploring and enjoying life as a wife and mother of three young children in Oak Park, IL. She spends her mornings and evenings writing, reading, podcasting, learning, and running and doing yoga as much as she can.
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